Bloom Wellness offers one-on-one virtual wellness support for busy and overwhelmed women who are looking to prioritize their wellness and get back to feeling like themselves again.

Does the thought of preparing healthy snacks and meals sound to exhausting or time consuming? It doesn't have to be.

If you are looking for simple, straightforward recipes with easy-to-find ingredients that taste delicious and nourish you, I have you!

NOURISHING & EASY SMOOTHIE RECIPES

10 delicious smoothies recipes that are the perfect way to start your day and give you the energy you need to take on your full lives.

 

They offer a balance of fat, protein and carbohydrates and are pack full of vitamins and minerals.

Image by Wasa Crispbread

NOURISHING & EASY SNACK  RECIPES

20 scrumptious snack ideas to keep you going throughout the day and stave off the hanger. This includes 10 prep-free snacks and 10 recipes perfect for batch prepping.

They offer a balance of fat, protein and carbohydrates and are pack full of vitamins and minerals.

Healthy Salad

NOURISHING & EASY LUNCH  RECIPES

10 tasty lunch recipes that are will be will be the mid-day pick me up you need. They will definitely we better than the boring leftovers you are having lately.

 

They offer a balance of fat, protein and carbohydrates and are pack full of vitamins and minerals.

Asparagus Salad

SEASONAL RECIPES

Get some seasonally inspired recipes to keep things fresh and exciting in the kitchen. Get 20 recipes, including:

- 5 Breakfasts

- 5 Soups, Salads and Sides

- 5 Lunch and Dinners

- 5 Desserts