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Bloom Wellness offers one-on-one virtual wellness support for busy and overwhelmed women who are looking to prioritize their wellness and get back to feeling like themselves again.

DOES THIS SOUND LIKE YOU?

Bloom Wellness supports women in their 30's and 40's who lead a busy life, and are:

  •  Sick of feeling like they are not themselves physically, mentally and emotionally. 

  • Dealing with a myriad of stress-related symptoms like: 

    • Irritability and Mood Swings

    • Depression & Anxiety 

    • Trouble Concentration & Cognitive Issues

    • Fatigue 

    • Headaches

    • Muscle Aches & Tension

    • Trouble Losing Weight & Weight Gain

    • Sleep Issues

    • Skin Issues (eg. acne, rashes, irritation) 

    • Digestive Issues (eg. bloating, constipation)

Image by Samantha Gades

ARE YOU SICK OF NOT GETTING THE RESULTS YOU WANT?

Have you tried to make changes, but struggled with:

  • Feeling stuck, overwhelmed and unsure where to start.

  • Figuring out how to modify your lifestyle to be better aligned with your goals.

 

  • Sticking to your new habits and staying accountable to your goals.

  • Following everything you "should" do when it comes to you health and wellness, but you find it isn't working for you.

Image by Logan Nolin

COULD YOU USE ADDITIONAL SUPPORT?

Would you benefit from individual support to help you:

  • Gain clarity on your wellness journey and prioritize your goals.

  • Make lifestyle changes that are tailored to your current health status, goals and lifestyle.

  • Make small, sustainable lifestyle changes that you can stick to.

  • Stay consistent and accountable to your goals despite what you have going on in life.

  • Explore the root causes of why you aren't feeling your best and how to resolve them.

ARE YOU READY TO MAKE CHANGES?

I would be happy to support you to:

  • Feel your best physically, mentally and emotionally.

  • Be free of frustrating symptoms like fatigue, headaches and muscle aches, sleep issues, mood issues and so much more.

  • Find more balance in your life.

  • Prioritize your wellbeing over other aspects of their life and stay committed to feeling your best.

  • Stop wasting your time, energy and money on wellness tactic don't work for you.

Image by Maddi Bazzocco

WHAT CAN YOU DO TODAY?

If you are ready for one-on-one wellness support, to book your free initial session. ​

If you want to explore  one-on-one wellness support, but want more information, learn more about our approach. 

If you aren't ready to commit to one-on-one wellness support,  but want to learn some strategies to wellness, check out some blog posts.​​

STAY CONNECTED

Welcome to the Bloom Wellness Community!

Stay Connected on Social Media:



@bloomwellnesssupport

  • Instagram
  • Pinterest

Also, join the Bloom Wellness Email Community to  get your weekly dose of wellness advice, guidance and motivation. 

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